Contact.
Get in touch.
I typically respond to messages within 48 hours (2 business days). This allows me to give thoughtful attention to your message while maintaining healthy boundaries.
Whether you're ready to schedule a consultation or have questions about working together, I'm here to help you take this important step in your healing journey.
Crisis & Emergency Resources
For crisis situations, please contact emergency services or a crisis hotline rather than waiting for my response.
Emergency Services: 911
988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 support
If you're experiencing thoughts of self-harm, please reach out to these resources immediately.